My approach in psychotherapy is Eco-Systemic. It draws from Psychoanalysis, Hypnotherapy, (DBT) Dialectical Behavior Therapy and Interpersonal Psychotherapy.
“Clients are successful to the degree that they capitalize on what they learn from helping session, using these learning’s to manage problem situations more effectively and develop opportunities more fully” I too believe that teaching techniques and skills on mindfulness, distress tolerance and emotional regulation, helps people learn more effective ways to help themselves."
I work flexible hours during the week in order to accommodate people who have difficulties attending sessions during office hours.
My fees are aligned with medical aid rates. I submit claims to all medical aid service providers should your medical aid plan provide for psychological services.